See: I Love You…but Own Your Sh*t!- The Confessions and Evolution of a Trauma-kazi
A child can’t process the trauma of their parents. We often become adults who still cannot process that trauma and we see the world as we did as a child. And this interferes with almost everything. If we let it and many of us do, myself included, it ruins a lot of shit. But it doesn’t have to. Pain can become a most unlikely ally in your healing journey, but you first must have the skills to learn how to do it. This is something most humans are not taught. If you want off your Ferris Wheel From Hell, either from childhood traumas or adult traumas or both, check out the book. It’s a quick read. You’ll learn of the mess I was climbing out of, my candid interpretation of my own shitty behaviors, as well as that of the adults around me, and how the unhealed trauma was RUNNING MY LIFE.. and then it wasn’t it. It’s a work in progress… always… but I’m not on that damn Ferris Wheel from Hell anymore.. If you want off yours, connect with me at connect@ecologiesofmindfulness.com
Happy Reading