Hear: Podcast: Reducing Suffering and Integrating Enlightenment with Har-Prakash Khalsa

Written By Samala Del

Reducing Suffering and Integrating Enlightenment with Har-Prakash Khalsa

It’s called en “lighten” ment, not “en heavy ment”..

This podcast goes over the range of human experience: from suffering to enlightenment, from deeply held childhood wounds all the way to your Buddha nature. It’s true. The 2 can be linked together. Topics include the value of balanced introspection (not morbid introspection), the various scales of meaning, cultivating wholesome states, and being fully present to the entirety of human experience, and the key identifiers of what Khalsa calls, “balanced awakening”.

Truly a great listen. Take notes. This one is a keeper.

Happy Listening

Samala Del https://www.ecologiesofmindfulness.com
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