Relational wounds..
Relational healing
and Earth Based Energy Healing
I offer individualized, heart-centered healing…..
I offer structured preparation and integration support for individuals engaging in deep energetic, contemplative or psychedelic h e a l i n g work.
My approach is grounded in somatic/energetic regulation, contemplative presence, and relational accountability—helping insight become stable, embodied change.
Healing That Becomes Lived Change
Insight can help us understand why we suffer. But understanding alone doesn’t always change how we feel, react, relate, or live.
Together, we slow down and work with what is actually happening—in your body, your patterns, and the meanings you’ve learned to carry—so what has been stuck can begin to move.
This work is for people ready to show up, lean in, and participate in their own healing—not just understand themselves better, but begin to live differently.
How I work…
Rather than follow a rigid structure, I attune to what is alive for you by combining…
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Meditative Awareness and Sensory Clarity
Train the mind to develop focus, presence and the ability to observe thoughts, emotions and body sensations with clarity and without judgement
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Energetic Healing and Trauma Release:
Working with the body's energetic field to release stored trauma to support physical wellbeing
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Healing attachment and relational wounds
Bringing warmth, compassion and reparenting practices to parts of yourself that didn't get the care they needed.
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Self Inquiry and Investigative Reflection
Identify and question limiting beliefs , narratives formed by instinctual drive harm that continue to cause suffering