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Work With Me

I offer individualized, heart-centered healing…..

rooting in mindful awareness, emotional depth and intuitive energy work (where requested). My approach blends trauma-informed presence, spiritual insight, and body-based wisdom for real transformation.

Whether you are preparing for a psychedelic experience, integrating a past journey, or navigating the terrain of long-standing emotional pain, I walk with you as a guide - not to fix you, but to help you activate your inner healer.

Healing isn’t just about insights—it’s about digesting and integrating personal experience so that realizations become real, embodied change, not just fleeting experiences. My work is relational, attuned, and deeply personal. Rather than prescribing solutions, I create a space where your natural unfolding can happen, helping you develop the capacity to be with your experience in a way that allows for true transformation.

Who I work with:

I support people navigating:
✔ Emotional pain, trauma, and ingrained patterns
✔ Challenging psychedelic or spiritual experiences that need grounding
✔ The instinctual drives of safety, connection & belonging
✔ Self-inquiry into deeply held beliefs, emotional reactions, and patterns of suffering
✔ Existential questions & the search for deeper presence
✔ Energetic imbalances or stored trauma affecting the body

This work is for those who don’t just want insights—but who want to truly digest & embody their transformation.

Healing happens through relationship, through presence and attunement, not just techniques. My support includes:

  • Deep inquiry and understanding of the patterns of suffering. Bringing awareness to how deep-seated tendencies like craving, avoidance, and confusion create suffering.

  • Supporting the shift from Overthinking to Embodiment.

  • Three-fold approach: Mind, Emotion, and Energy. Healing is most effective when it addresses all three layers of the human experience.

How I work…

Rather than follow a rigid structure, I attune to what is alive for you by combining…

  • Meditation, quiet, repose, stillness

    Meditative Awareness and Sensory Clarity

    Train the mind to develop focus, presence and the ability to observe thoughts, emotions and body sensations with clarity and without judgement

  • See your true self, see your true reflection

    Self Inquiry and Investigative Reflection

    Identify and question limiting beliefs and narratives that cause suffering

  • Parts, multiples, competing personality types

    Working with inner parts and sub personalities

    Recognizing and understanding different aspects of yourself, including protective mechanisms, wounded parts and core SELF presence

  • Hand over heart, healing heart, healing wounded self, finding peace

    Healing attachment and relational wounds

    Bringing warmth, compassion and reparenting practices to parts of yourself that didn't get the care they needed.

  • energy, energy patterns, lights

    Processing Emotional and Energetic Patterns

    Engaging with emotions somatically, allowing stored pain and energy to move through the body rather than staying blocked in thought cycles

  • feet on the beach, grounded walking

    Ground Psychedlic and Spiritual insights

    Grounding peak experiences into everyday life in way that supports lasting transformation

  • light, healing, warmth, radiance

    Energetic Healing and Trauma Release:

    Working with the body's energetic field to release stored trauma to support physical wellbeing

Let's Connect

Session Offerings:

All sessions are 1 hour and often a bit longer.

What you can expect: A deeply attuned space for your healing, support that is trauma aware, non-dogmatic, and based in grounded presence - a relational approach as healing happens between us, not in isolation

  • One on One, Scrabble blocks

    1:1 Presence Based Healing and Inquiry

    60 Minute private session tailored to your needs. Attuned, non dogmatic, deeply personal.

  • Tree of Knowledge, Tree of LIfe

    Psychedlic and Spiritual Processing

    PRE-JOURNEY: includes prep, intention setting support.

    POST Journey: digesting insights, so they become part of how you live.

  • two hands intertwined, the energy of the body

    Energy and Somatic processing

    Support for emotional, physical and energetic imbalances, Ideal for those experiencing pain, emotional blockages or tension in the body.

  • mentors, one person supporting another

    Ongoing Mentorships:

    For those who want continued guidance, support, and accountability, I offer monthly mentorships (sliding fee scale) to ensure accessibility while maintaining sustainability). I offer Monthly (light support), Bi-weekly (deeper support), and weekly support (immersive support).

Let's Connect